Aims of the sessions:

a. Developing self reliance

b. Developing bike skills on trails

c. Develop group awareness in the outdoors

d. Having fun!

Timings: 

Beginners/intermediates: Thursday 30^th May morning course, from 9.00am to 12.00 and if there is demand an afternoon course from 1.00 until 4.00 pm.

Intermediates/Advanced: Friday 31^st  May whole day course, 9.00am to 4.00 pm

Equipment required:

a. Comfortable clothing for riding

b. A bike in good working order

c. Waterproof jacket

d. Approved helmet and gloves

e. Outdoor shoes / trainers

f.  Snacks and drinks (lunch will be provide for all day course)

g. A bag  to keep everything in

h. Any personal medication required

Additional items that are not essential but might be useful include: your own bike tools, pumps etc. It may be possible to borrow

To reserve a place, complete an information form and give in at the village hall or deliver to Preswylfa, Ffordd y Rhos or call 01352 770765 Cost £3 half day £5 day. This is a fraction of the usual cost because of Big Lottery subsidy.