Get fit with Fit-ease Personal training!

Stephanie Garside from Fit-ease will be runing  a new fitness class.

This will start with an  introductory session on Tuesday 30th Oct at 18.30.

Treuddyn Village Hall

The classes will be a whole body approach based on toning up and improving general health and fitness.

It will be open to all ability levels all ages and to both genders.

£3.50 per session

 

To book a place or for more details,  speak to Stef on 07957989286

Everyone very welcome!

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